Xtreme Burn

It's time to burn some calories here, the best way to do it? Do a cardio workout... want to do it at home in any moment? Then you should buy this Xtreme Burn DVD by Phillip Weeden, you will enjoy your workout, you will feel like in a gym and you will feel it burn... … Leggi tutto Xtreme Burn

Workout Circuit

Workout time! If you don't want to practice your classic workout exercises use your creativity and enjoy a fantastic workout circuit... Here is mine: Workout circuit: 30 seconds for each exercise 1. Jump rope 2. Arms exercises 3. Kettlebell squats 4. TRX #beyourmotivation10