Human Weight For Your Workout

It's workout time... Be alternative and instead of using classic weights for your workout, use members of your family, animals, friends, anything alternative... For my ABS plank workout I asked my niece to help me out...  ​​ It's a nice way to workout, you have fun and you work at the same time... #beyourmotivation10

Fitness Girls

Love to workout with my friend... Il workout è più bello quando lo si fa con un'amica... si ride e si scherza, ma gli esercizi vengono portati sempre a termine... Enjoy your workout... New ABS exercise... inspired by videos on the web... ​​ #beyourmotivation10

Morning Workout

You have your day planned and you don't know when to workout?  There is always a solution... wake up early in the morning and do your workout... in this way you are able to achieve your goals... find always a solution for your workouts...  If your friends can't come with you in the morning... NO … Leggi tutto Morning Workout