Blackberries & Mango Smoothie

Good Morning!!!It's so hot outside that we need to have a lovely, healthy and fresh breakfast in the morning...In order to start the day in the best way with the right amount of energy, I decided to have for breakfast a fresh smoothie...Smoothie made with blackberries and mango... enjoy the flavor and start your day...#beyourmotivation10

Lady Beach Soccer

It's summer time, therefore let's bring some sport on the beach...It's time for LADY BEACH SOCCER CUP...Enjoy some sport on the sand...Location: Gaeta, Italy (LT)Start: 9/08/2017#beyourmotivation10

Kettle Ball

Workout TimeEvery day of the week is a good day to workout...Don't use excuses during weekends...Today's workout is concentrated on legs and arms and the main equipment is our kettle ball...What are you waiting for? Start your workout...#beyourmotivation10

Healthy Toast

Don't know what to eat for lunch? Make yourself a healthy delicious toast...Ingredients:Turkey, grilled zucchini and cream cheese...Try it and let me know what you think about it...#beyourmotivation10

Simple But Delicious

Lunch TimeOne of my favorite pasta plates is made just with two ingredients... cherry tomatoes and chilli pepper...It's a fast and simple lunch solution... what do you think about this plate? Share your opinion with us...#beyourmotivation10