Relax Amd Enjoy A Healthy Snack

Snack Time If you have 5 minutes, take that time to relax and enjoy a healthy snack... it could be a smoothie, juice extractor, simple fruit, yogurt... anything healthy... Relax and enjoy a healthy snack... Delicious juice extractor: apple, carrots and ginger... #beyourmotivation10

Hummus and Avocado

You must try this delicious and amazing combination... hummus and avocado... The two flavors fit perfectly together and they will be perfect in a sandwich...  Tips for a perfect sandwich: Ingredients:  Hummus, avocado, grilled zucchini, chicken and yogurt sauce... So what are you waiting for? Try this combination... #beyourmotivation10

Sweet, Lovely Breakfast 

Good Morning!! What do you eat in the morning in order to start your day?  Share your breakfast with us... Here is mine: My breakfast consists in blueberries, blackberries, low fat yogurt and homemade granola... What do you think about my breakfast?? #beyourmotivation10

Rainy Sunday

Buongiorno!!!  Dopo una settimana di sole, arriva la pioggia...Non importa se il tempo sia bello o brutto... iniziamo la giornata nel migliore dei modi... Breakfast time: 1 kiwi  Una manciata di mirtilli 1 vasetto di yogurt alla soia 3 cucchiai di homemade granola ​​ Enjoy the moment... #beyourmotivation10