It's Christmas week and you may be more busy than ever, but don't give up your workout time... Always find a moment to workout... Let's get started with some squats and jumping jacks... #beyourmotivation10
Tag: Workout
Drop It Like A Squat
Workout Time! Let's drop it like a squat... Workout at least 3 times a week and intensify yor workout as Christmas gets closer... #beyourmotivation10
Let’s Move It
Come on let’s workout! Jumping jacks, squat, clap and repeat! #beyourmotivation10
Burn Some Calories
Workout time! It’s time to burn some calories, keep it up with your workout, make a plan for your week and get started! Don’t waste time and keep on moving! Xtreme Burn workout (3xWeek) Let’s get started! After workout if you can recharge your muscles with cold water... I recharge by going in my pool … Leggi tutto Burn Some Calories
Xtreme Burn
It's time to burn some calories here, the best way to do it? Do a cardio workout... want to do it at home in any moment? Then you should buy this Xtreme Burn DVD by Phillip Weeden, you will enjoy your workout, you will feel like in a gym and you will feel it burn... … Leggi tutto Xtreme Burn
Workout Circuit
Workout time! If you don't want to practice your classic workout exercises use your creativity and enjoy a fantastic workout circuit... Here is mine: Workout circuit: 30 seconds for each exercise 1. Jump rope 2. Arms exercises 3. Kettlebell squats 4. TRX #beyourmotivation10
Sunset Workout
It's time to workout...Workout in the nature and enjoy looking at the sunset while you are training...#beyourmotivation10
Workout On The Beach
Alternative way of training...Workout on the beach is the new solution for the summer... you have no more excuses, so what are you waiting for?Go and workout! Lesson: Rebounding
Morning Workout
Let's enjoy some morning workout!!Butt, shoulders, abs workout...
Make Your Abs Burn
Let's work on our abs today!!!Create a combo of exercises and repeat them until your abs start burning... don't need to count, challenge yourself and keep on moving until they hurt...My abs combo:#beyourmotivation10
