Continue to workout every day, even for 10 minutes at least its better than nothing…

Today I trained my ABS and I did some exercise with my dog supervising me…


Lay down on the floor, arms up and legs straight down, then you need to bring up and down your legs, keeping them straight… If you have someone that can support you call him and do it together, even your domestic animal can help you complete your exercise…

In the video you will see how me and my dog workout ABS together…

Enjoy it.

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