Travel & Workout


You can workout even when you travel… You just need a few minutes…

When we travel we visit different places, therefore we train our legs since usually we walk more when we are in another country but what about our abs?

Take a few minutes when you are in hotel, B&B, house, room… no matter where you stay take some time and workout your abs…


Here are my exercises… I workout my abs at my friends house in Miami, Florida… What about you? Share your workout… Comment or contact me on beyourmotivation10@gmail.com

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