Even though time passes by…

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Even though time passes by, if we continue to exercise our body, we will not lose our ability and our flexibility… 

I did 10 years of rhythm gymnastic, when I stopped I started soccer and even though they are two sports completely different, I continue to bring my origins inside my new sport…

In fact, it is frequent that while I am playing soccer I would do at least one split during the game…

Approximately 5 years have passed since I stopped competing with my rhythm gymnastic team, but even when I stopped I continued to do some exercises at home and in fact I am still able to do some rhythm gymnastic specific exercises today… it is obvious that I am not precise as before, but it is still an honor to be able to do them…

Here is me doing a split on Key Biscayne Beach in Florida… 

What do you think? Do you have a similar story as mine? Comment or contact me on beyourmotivation10@gmail.com

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