Do some wall sit whenever you can… While you watch TV, while you are on the phone, while you cook, when you are listening to music or reading a book…

This is an exercise that you can do but at the same time you can do something else… 


#beyourmotivation10

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: