It is important to eat fish at least three times per week…
What is more important is where the fish comes from… we need to be careful from where the products that we buy come from and especially if they are fresh and not modified…
The best solution is to buy fish directly from the fresh fish market since you are able to see with your eyes and touch (if you ask) and arrive to the best conclusion for you…
The photos were made by me in Venice at the fish market…
Just by looking at the photo you can understand the difference from buying fresh fish at the fish market rather than other places…