Remember to workout different parts of your body every time… today I decided to concentrate on my booty… 

I like this exercise because you can do it whenever you have time and even when you are watching TV… 

I do 3 series of 25 per leg…

If you have any suggestions comment or contact me on beyourmotivation10@gmail.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: