Have a busy day? Then you can’t waste time… Wakeup a bit earlier and do your workout…
Never lose time… Be smart and find solutions…
Today’s workout at home… I am in Rome and I have no parks near my house… Can’t waste time so I decided to use my workout equipment, elliptical bicycle…
If you have the possibility to go out then have a nice jogging session and breath fresh air…
Workout session:
30 minutes of indoor elliptical bicycle
Short stretching
200 ABS
Final Stretching
#CheInsalata 