Can’t Waste Time

Scroll down to content

Have a busy day? Then you can’t waste time… Wakeup a bit earlier and do your workout… 

​​
Never lose time… Be smart and find solutions…

Today’s workout at home… I am in Rome and I have no parks near my house… Can’t waste time so I decided to use my workout equipment, elliptical bicycle…

If you have the possibility to go out then have a nice jogging session and breath fresh air…

Workout session:

30 minutes of indoor elliptical bicycle 

Short stretching 

200 ABS

Final Stretching 

​​

Advertisements

Published by gaia_trocchia

Gaia. 20 anni. Roma Amo lo sport mi fa sentire libera e spensierata. Amo seguire un stile di vita sano. Amo viaggiare, chi viaggia vive due volte... Il mio motto è Be your motivation

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: