Make It Harder

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Make your workout harder every time… 

Add something new and challenge yourself…

Today I decided to continue with my arm exercise… Once a week concentrate on your arms exercise…

Stay tuned for new challenges and new exercises…

#beyourmotivation10

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Published by gaia_trocchia

Gaia. 20 anni. Roma Amo lo sport mi fa sentire libera e spensierata. Amo seguire un stile di vita sano. Amo viaggiare, chi viaggia vive due volte... Il mio motto è Be your motivation

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