It’s final exams time… You are also studying for exams? What will you have for snack?
Today I decided to have something sweet but at the same time healthy… Need a lovely and tasty break from my entrepreneurial mind notes…
Strawberries, low fat yogurt and granola…
Need a lot of energy in order to continue to study…
Hate all exams sessions, but at least during summer snacks are more tasty…
#beyourmotivation10
Hello!!!!!
I am starting to document my progress on workouts and how my body is changing.
Any ideas or recommendation regarding Calorie intake and tracking ?????
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Mi piaceLiked by 1 persona
Hello, for what concerns calories I have a weight at home that tells me how many I should intake per day… I can recommend you to take track of what you eat so that you don’t exaggerate 😉
Mi piaceLiked by 1 persona
I have been trying to do that but never succeeded . Do you do this every day? Or do you create your diet once a month or week according to calorie intake! Thanks for your reply!
Mi piaceLiked by 1 persona
Hey, I don’t really follow a diet, I like to eat healthy food and take track of what I eat ☺️
Mi piaceLiked by 1 persona
Ohhh I see!! ok jejej sorry! I though you were into the IIFYM thing ! But it is still amazing all your progress!!!! I envy you jajaj in the good way!
Mi piaceLiked by 1 persona