Kiwi & Blueberrie Bowl


Good morning

I decided to decrease the quantity of fruit to intake during the morning, since I have notice that I was exaggerating, therefore now I will consume 150 grams of fruit in the morning in order to reach a total of 200 grams of fruit by the end of the day…

You know your body better than anyone else, therefore if you see that your body is reacting to something, change your habits…

Be smart…

Today my breakfast is composed by kiwi and blueberries and they make up a total of 150 grams… I then added my low fat yogurt and homemade granola…

Enjoy the moment…

#beyourmotivation10

Rispondi

Inserisci i tuoi dati qui sotto o clicca su un'icona per effettuare l'accesso:

Logo WordPress.com

Stai commentando usando il tuo account WordPress.com. Chiudi sessione / Modifica )

Foto Twitter

Stai commentando usando il tuo account Twitter. Chiudi sessione / Modifica )

Foto di Facebook

Stai commentando usando il tuo account Facebook. Chiudi sessione / Modifica )

Google+ photo

Stai commentando usando il tuo account Google+. Chiudi sessione / Modifica )

Connessione a %s...