It’s time to burn some calories, keep it up with your workout, make a plan for your week and get started!
Don’t waste time and keep on moving!
Xtreme Burn workout (3xWeek)
Let’s get started!
After workout if you can recharge your muscles with cold water… I recharge by going in my pool for 10 minutes, by doing this ritual my muscles are ready to restart working out in a shorter period of time and my legs don’t hurt anymore…
You may be cold, no worries, you will feel better after, therefore don’t give up…