Don’t feel like going to the gym?

No problem you can workout at home in just few steps…

Get the workout videos and get started!

If you want an intense workout that will show results then you should try Insanity workout by th American trainer called Shaun T published.

The videos last about 35 minutes and you will be able to train your full body… The video starts with a warm-up, followed by some stretching and then the real insane workout starts…

Remember to check your heart beat while exercising, go at your own speed, stay Strong and keep It up!

Try this insane workout

Follow Shaun T

Advertisements

2 Replies to “Insanity Workout”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: