Take some time for you and do some workout…
This topic was and is taken into consideration by many magazines since obesity is a real problem especially in the US, but in Italy the number of obese people is increasing rapidly…
A few exercises per day can help you… remember to be constant in your work since it is the most important thing…
In the video below you can checkout a new exercise that you can do while watching TV or even if you want to clean your house… Under your feet put a cloth that will allow you to slide, if you want to clean your house use Swiffer household cleaning product…
Have a look at the video in order to see what exercise you can do…
OUTFIT:
NIKE Leggings
ALGIDA Top
#CheInsalata 