Don’t stop training… don’t do it for someone, do it for yourself…

Today I trained using my TRX and I focused on working on my legs…
12804297_10153369799387256_2083214660_n

Lay down on the floor,  put your feet in the TRX hand tool and bend your elbows, now pull up your bottom from the floor and bring your legs to your shoulders… It’s more complicated to describe it than doing it…

Do the exercise for 1 minute then rest, repeat for 3 times…

Checkout the video in order to understand better how to do the exercise and get started…

Why wait tomorrow what you can do today?

BE YOUR MOTIVATION

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: